Platinum
- 12 Sessions – 60–75 minutes each. Telephone, skype or face to face (for South Africans)
- Goal setting with measurable objectives
- Email contact
- Motivational emails
Gold
- 6 Sessions – 60 minutes each. Skype or telephone
- Goal setting with measurable objectives
- Email contact
- Motivational emails
Silver
- 4 Sessions – 45 minutes each
- Goal setting with measurable objectives
- Email contact
- Motivational emails
Focus Session – once off
- 1 x 90 minute session by telephone
- Goal setting and action plan
- 2 x emails, post session follow up
|